Super Tonics Cookbook

Supercharge your self-care with delicious, health-promoting lattes, smoothies, tonics, elixirs, and snacks that nourish both body and mind — any time of day.

As a holistic nutritionist, Meredith Youngson understands that the foods we eat can make or break our day. The right nutrients can restore energy, uplift mood, and enhance overall wellness.

In Super Tonics, Meredith offers a vibrant guide to superfoods for the wellness-curious, featuring 75 nourishing recipes designed to help readers take their well-being into their own hands. From the Strawberry Matcha Latte to the Snickerdoodle Steamer, each recipe blends exceptional ingredients with joyful flavor to support healing, stress reduction, energy, mood, and more.

A beautiful invitation to make wellness both intentional and delicious.